Why You Struggled to Keep Up with Your Goals in January
Are your January goals already feeling out of reach? Dive into the concept of 'wintering' and learn how embracing seasonal rhythms can lead to sustainable success all year round. It's time to reflect, adjust, and thrive at your own pace
What is Life Coaching with a Side of Adventure
Today we answer the burning question - What is life coaching & how does being adventurous help us to transform our life? Kate, Founder of Life Coaching with a Side of Adventure tells you everything you need to know.
How to Understand Fear as a Guide to Fulfilment
Dive into the intricate relationship between fear and personal growth, unravelling the secrets that lie within life's challenges. Join me on a journey of self-discovery as I share my own experiences with navigating how fear works. Learn to recognise the subtle hints embedded within our struggles and embrace the transformative potential that emerges when we confront our fears.